About Us

Ice4Life is the culmination of Steve’s journey through life and the physical and mental demands of various careers, situations and opportunities, some achieved, some not.

Steve is passionate about health, fitness and longevity, with a sporting background in rugby, boxing and Judo.
He wants to provide others access to the fantastic health benefits of ice baths and infra-red saunas at Ice4Life which he has found to be exceptional.

Drawing inspiration from Wim Hof, David Goggins, Paul Chek, Joe Rogan, Candi Frazier and others, he believes that in the right environment,
with the right stimuli, the human body, when pushed beyond comfort, can heal and achieve numerous health benefits.

Action is the fundamental key to that success.
You are invited to make a booking at Ice4Life and to step outside of your comfort zone!

Your only limit is your mind.

I look forward to meeting you all.

Steve.